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How can we eat our way to a better planet?

果冻影院 researchers are tracking the environmental impact of food production on the environment to help industry and individuals make healthier and more sustainable choices.

vegetarian
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The average UK household spends some 拢3300 every year on groceries. And as environmental awareness grows, many people want to spend that money in ways that protect biodiversity and the climate.

Carole Dalin
How can we do that?听The picture is complex, says Carole Dalin, Associate Professor in sustainable food systems at 果冻影院. 鈥淚t's not as clear as some people might think. For a given product, its carbon footprint, or its other environmental impacts, can vary a lot depending on where and how it's grown.鈥

Dalin鈥檚 research assesses the sustainability of food production and trade.
鈥淲hat we would like is for consumers to be able to make better and more informed choices. And so that means putting across multiple sources of information in a digestible way.鈥

Better choices

How can we encourage people to choose more sustainable foods? Ideally, Dalin says, negative impacts on the environment would be priced into food: the cheapest products would also be the greenest, and less sustainable products made more expensive.

鈥淭hat鈥檚 not always possible,鈥 she admits. 鈥淲e also need to consider the impact on people鈥檚 access to food. We shouldn't increase the price without thinking of those consequences and trying to mitigate them.鈥

What about food miles? 鈥淟ocal isn鈥檛 always better for the environment. Despite the carbon emissions produced by听transport, the overall impact could be less if something is produced much more efficiently elsewhere.鈥

Elizabeth Boakes
Social and economic factors should also be considered, says Elizabeth Boakes, a 果冻影院 Research Fellow听in the Bartlett School of Environment, Energy and Resources, who also looks at the food supply chain.
鈥淟ots of people say we should stop importing fruit from Africa due to the airmiles, for example, but actually how many people does that employ? And how does that relate to economic development?鈥

Boakes says the government should consider new labels on food to help consumers navigate the various environmental impacts of different products. (Some organisations including 果冻影院 already add carbon labels to foods offered in canteens).

Plants not meat

Amid all this complexity, there is a simple step that almost everybody can take to minimise the environmental impact of their food.

鈥淏uy and eat less meat,鈥 Boakes says. 鈥淐alorie for calorie, plant-based food is going to have a lower environmental impact.鈥 Several departments at 果冻影院 have followed the advice and joined a campus-wide decision to only provide 100% vegetarian catering across events and meetings.

Richard Jackson
果冻影院 Sustainability Director Richard Jackson says:
鈥淭he meat industry is one of the least sustainable sectors, emitting 51% of annual greenhouse gas emissions and clearing 88% of rainforests for grazing. We鈥檙e overwhelmed with the commitment that the 果冻影院 community has shown in pushing sustainability to the front of 果冻影院鈥檚 agenda and leading us towards a sustainable future.鈥

Plant-based diets are also healthier, points out Eric Brunner, professor of social and biological epidemiology at 果冻影院. 鈥淔irst, it鈥檚 possible to get excellent nutrition from plants in terms of micro and macro nutrients,鈥 he says. 鈥淎nd second, it鈥檚 possible to have a lower calorie intake than someone who鈥檚 eating a processed diet containing a lot of meat. And that means you avoid a range of issues associated with being overweight and obese.鈥

Higher meat intake is associated with higher levels of chronic disease, Brunner adds.

Change the menu

Eric Brunner
Switching meat for vegetarian options in the weekly shop might be a good start, but Brunner says more fundamental changes are needed.

鈥淛ust as with all environmental issues, this is partly about individuals, but also partly about government and industry. It鈥檚 about the kind of messages we get.鈥

What sort of messages? Many schools no longer teach domestic science, he says, so pupils enter adulthood without the shopping and cooking skills needed to prepare healthy meals for themselves.
鈥淲e really need to shake up all the different aspects of what we could call the food system. Starting with education and agriculture and working our way through food processing and food distribution, to food retailing and catering.鈥

Take action now

Have a look at the .

Pledge to take this action via the 'thumb up' icon听- in the 'Pledge your action' box听to the right (desktop) or below (mobile).听

Inspire others by sharing this page and/or your pledge on social media. Use听#果冻影院GenerationOne #COP26 #Climate果冻影院 @果冻影院 @Sustainable果冻影院.